Mmmmm... I can't say enough about smoothies. I love smoothies. Such an easy way to get in so many great fruits and vegetables without having to chew :) Our recipes change and you can be so creative.. I have yet to make one I haven't liked. The one pictured consists of:
1/2 apple
1/2 banana
1 cup frozen blueberries
a healthy handful of spinach
1 cup of almond milk
not pictured but in there... 1/2 cup oatmeal
And blend..
1/2 apple
1/2 banana
1 cup frozen blueberries
a healthy handful of spinach
1 cup of almond milk
not pictured but in there... 1/2 cup oatmeal
And blend..
Pour into a glass and enjoy.. I know that since we've started drinking these in the morning Jim and I have felt so much better.. although it could be that we actually started exercising too.. who knows but feeling better and having more energy is what it's all about.
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