Wednesday, October 5, 2011

Wild rice with sauteed vegetables

One of my favorite meals.. I make this a lot for my family.

1 cup wild rice blend (follow instructions on package)
2 large carrots
2 celery stalks
1/2 onion
1 portabella cap
4 regular mushrooms
4 garlic cloves minced
splash of olive oil
Opt.  Salmon fillet

My go to wild rice favorite

 Dice carrots, celery, mushrooms, garlic and onions. Saute in a pan with a splash of olive oil and cook until tender.


Place your rice and sauteed veggies in a large bowl and mix well.


Optional..  I grilled a salmon fillet on my grill after marinating it in soy sauce and garlic for about an hour.  Placed it on a plate and cut it up in chunks and placed some on all our plates.. it was delicious.

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